Nutrition and Wellness

Congregate (group) Meals at Senior Centers
Nutritious weekday lunches provided to older adults in a group setting

Home-Delivered Meals
Nutritious meals provided to qualified individuals in their homes

Nutrition and Wellness Education
Information about nutrition, physical fitness, and nutrition-related health issues delivered by qualified presenters

Counseling
Individualized nutrition guidance and education

Physical Fitness Classes
Group activities that promote health, wellness, flexibility, and mobility, including specialized workouts for people with disabilities or mobility limitations

Senior Recreation
Activities offered in senior centers to promote socialization, physical and mental enrichment; may include activities such as games, crafts, travel, gardening, and more